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Tuesday, May 22, 2012

Chinese New Year: A culinary wish for a long life

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In this Jan. 9, 2012 photo, dragon beans is shown in Concord, N.H. Eating long beans to symbolize a long life is a hallmark of Chinese New Year. These beans can be found in well-stocked grocers and most Asian markets. They often go by other names, including asparagus beans, yard-long beans and snake beans. But whatever you call them, they basically look like really long green beans. (AP Photo/Matthew Mead)

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Dragon Beans Nutrition Information

Nutrition information per serving (values are rounded to the nearest whole number): 430 calories; 45 calories from fat (13 percent of total calories); 5 g fat (1 g saturated; 0 g trans fats); 20 mg cholesterol; 55 g carbohydrate; 26 g protein; 10 g fiber; 530 mg sodium.

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Updated: January 16, 2012 3:00PM



Eating long beans to symbolize a long life is a hallmark of Chinese New Year.

These beans can be found in well-stocked grocers and most Asian markets. They often go by other names, including asparagus beans, yard-long beans and snake beans. But whatever you call them, they basically look like really long green beans.

Since this new year is the year of the dragon, more specifically the water dragon, we decided to serve our longevity dish with the dragon of the sea — lobster. If lobster isn’t available (or in the budget), shrimp is another good choice. Buy the smallest, sweetest shrimp you can find.

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DRAGON BEANS

Start to finish: 20 minutes

Servings: 8

1 tablespoon vegetable oil

1/4 teaspoon Sichuan peppercorns, crushed

1/2 teaspoon Chinese five-spice powder

2 cloves garlic, minced

1 1/2 pounds Chinese long beans

1/2 cup water

1/4 cup oyster sauce

1 tablespoon soy sauce

1 tablespoon toasted sesame oil

Splash of Sriracha sauce

7 ounces cooked lobster meat, chopped

1 tablespoon toasted sesame seeds

In a wok or large, deep skillet over medium-high, heat the vegetable oil. Add the peppercorns, five-spice powder and garlic. Heat, stirring constantly, for 30 seconds.

Add the beans and toss to coat. Add the water, oyster sauce, and soy sauce and cover. Allow the beans to steam for 5 minutes, or until just tender. Add the sesame oil, Sriracha, lobster meat and sesame seeds. Toss together and cook until just heated through. Serve immediately.

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